Join me and let’s make everyday a feel-good day in your own skin. Let me help you release the stress, bloating, and the extra pounds, so you can be on your way to creating the life you desire in 2019.
'Let food be thy medicine and medicine thy food' Hippocratic
WHAT TO EXPECT
Type of program: dietary exploration and yoga fitness
Duration: 2 hours
Date: 26th January 2019
Focus 1: Anti-inflammatory diet and digestive health. 7-days recipes and protocol included.
Focus 2: A 40mins high-intensity yoga workout to increase strength and flexibility define and tone your entire body.
Ditch the deprivation and enjoy healing and nourishing foods that will help you:
Wave goodbye to old eating patterns and habits that do not serve your body.
Release toxins and make way for better nutrient absorption.
Create positive habits that will help your digestion, elevate your mood, clear skin, weight loss and much more.
Plant based seasonal finger foods will be served.